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"GET FIT, STRONG AND CONFIDENT - PERSONALISED COACHING FOR WOMEN "
ABOUT LISA MCD
I help women get fit, strong and confident whilst looking and feeling great. I have a results - driven approach, and a focus on holistic wellbeing
About
SUCCESS STORIES
"If someone told me 2 years ago that I would lost almost 30KG, be lifting weights and climbing Munro's I would have laughed at them
KIRSTY
"Thanks to Lisa's guidance, I have transformed both physically and mentally."
ALISON
"I'm in the best shape of my life. Lisa's encouragement/advice ( and torture) is really showing in my results and I couldn't be happier - even harder to believe - we've achieved this 300 miles apart!!"
KATE
SERVICES
My package are designed to cater to your individual needs and goals. Whether you're looking to build muscle, get strong, or enhance your cardio fitness, I have the right package for you.
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