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Strong and powerful female from the back with dark hair outlining in background with a gym

WELCOME TO
LISA MCD 

PERSONAL TRAINING AND FITNESS

Lisa McD personal training and fitness logo

WOMEN'S ONLINE FITNESS COACH & NUTRITIONIST

"GET FIT, STRONG AND CONFIDENT - PERSONALISED COACHING FOR WOMEN "

Female personal training session

ABOUT LISA MCD 

I help women get fit, strong and confident whilst looking and feeling great. I have a results - driven approach, and a focus on holistic wellbeing 

About

SUCCESS STORIES

"If someone told me 2 years ago that I would lost almost 30KG, be lifting weights and climbing Munro's I would have laughed at them 

KIRSTY

"Thanks to Lisa's guidance, I have transformed both physically and mentally."

ALISON

"I'm in the best shape of my life. Lisa's encouragement/advice ( and torture) is really showing in my results and I couldn't be happier - even harder to believe - we've achieved this 300 miles apart!!"

KATE

 SERVICES

My package are designed to cater to your individual needs and goals. Whether you're looking to build muscle, get strong, or enhance your cardio fitness, I have the right package for you.

Contact

LISA MCD PT

WOMEN'S FITNESS COACH & NUTRITIONIST



Tel: +44 7920148531
Email: lisa@lisamcdpt.com

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