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Strong and powerful female from the back with dark hair outlining in background with a gym

WELCOME TO
LISA MCD 

PERSONAL TRAINING AND FITNESS

Lisa McD personal training and fitness logo

WOMEN'S ONLINE FITNESS COACH & NUTRITIONIST

"GET FIT, STRONG AND CONFIDENT - PERSONALISED COACHING FOR WOMEN "

 SERVICES

My package are designed to cater to your individual needs and goals. Whether you're looking to build muscle, get strong, or enhance your cardio fitness, I have the right package for you.

Female personal training session

ABOUT LISA MCD 

I help women get fit, strong and confident whilst looking and feeling great. I have a results - driven approach, and a focus on holistic wellbeing 

About

SUCCESS STORIES

"If someone told me 2 years ago that I would lost almost 30KG, be lifting weights and climbing Munro's I would have laughed at them 

KIRSTY

"Thanks to Lisa's guidance, I have transformed both physically and mentally."

ALISON

"I'm in the best shape of my life. Lisa's encouragement/advice ( and torture) is really showing in my results and I couldn't be happier - even harder to believe - we've achieved this 300 miles apart!!"

KATE

Contact

LISA MCD PT

WOMEN'S FITNESS COACH & NUTRITIONIST



Tel: +44 7920148531
Email: lisa@lisamcdpt.com

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