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"GET FIT, STRONG AND CONFIDENT - PERSONALISED COACHING FOR WOMEN "

SERVICES
My package are designed to cater to your individual needs and goals. Whether you're looking to build muscle, get strong, or enhance your cardio fitness, I have the right package for you.

ABOUT LISA MCD
I help women get fit, strong and confident whilst looking and feeling great. I have a results - driven approach, and a focus on holistic wellbeing
About
SUCCESS STORIES
"If someone told me 2 years ago that I would lost almost 30KG, be lifting weights and climbing Munro's I would have laughed at them
KIRSTY
"Thanks to Lisa's guidance, I have transformed both physically and mentally."
ALISON
"I'm in the best shape of my life. Lisa's encouragement/advice ( and torture) is really showing in my results and I couldn't be happier - even harder to believe - we've achieved this 300 miles apart!!"
KATE
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